"Everyone loves a freebie, so what better way to encourage people to kick-start their New Years resolutions than by giving away delicious and nutritious smoothies in exchange for squats?"
Zoe Mead, Studio Manager
Forget money, this Birmingham fitness studio is swapping currency for calories for one day only, as it announces it will be giving away FREE smoothies on Wednesday 15 January.
The city’s newest state-of-the-art fitness studio, BLAZE Studio Birmingham, opened its doors to the public this month, and is celebrating by giving away smoothies in exchange for very unusual currency – squats!
The new studio on Cornwall Street, is offering a free smoothie to any locals who visit between the hours of 8am – 8pm on Wednesday 15 January and do 10 reps of the muscle toning exercise as payment for their drink.
The ‘Cop a Squat’ post-workout protein smoothie is up for grabs in the Squat Shop, featuring whey protein combined with blueberries, fresh spinach and oat milk.
All visitors on the day will also have the opportunity to sign up for a free BLAZE class to try the studio’s dynamic and fast-paced HIIT (high intensity interval training) full-body workouts, which combine combat and mixed martial arts with intense cardio and strength training – all led by ‘rock star’ instructors and synced to high-energy music.
Zoe Mead, Studio Manager for BLAZE Studio Birmingham, said: “Everyone loves a freebie, so what better way to encourage people to kick-start their New Year’s resolutions than by giving away delicious and nutritious smoothies in exchange for squats?
“Whether you’re looking for a healthy way to start the new year, or you’re a fitness fan wanting to try something new – BLAZE is the perfect place to get your January off to the best start.
“We’re looking forward to welcoming locals through the door to swap squats for smoothies and be one of the first to try out our new boutique fitness studio in the heart of the city!”
To redeem a free smoothie, visitors will need to attend the Cornwall Street studio on Wednesday 15 January and do 10 squats in exchange for one drink. Smoothies are limited to one drink per person, and will be available on a first come, first served basis only. Terms and conditions apply.
To redeem a free BLAZE session, visitors will need to attend the studio between the hours of 8am – 8pm on Wednesday 15 January and book a session in with a member of the studio team.
For further information, visit www.davidlloyd.co.uk/clubs/birmingham-blaze-studio/