In this day and age, with technology and constant information at our fingertips, more and more people are reporting that they are finding it increasingly difficult to switch off. With all the responsibilities of modern life, work, paying the bills, family and maintaining a social life, an alarming amount of people are experiencing inevitable burn out.
Learning how to slow down and unplug is a tough task, but the benefits may be life-saving. Stress can lead to high blood pressure, disease and longer lasting health issues, which is why Kapucia, the leading wellbeing centre in Liverpool have devised a unique solution to this widespread that aims to aid the stressed citizens of our city.
This summer, Kapucia have launched an innovative new concept, designed to improve the lives of those who need some much deserved me-time, and giving attendees an educational but relaxing opportunity to switch off, unwind and allow themselves to find sanctuary from the pressures of everyday life. Their debut ‘Spa Day for the Soul’ took place this July to an incredible reception, and they are now launching a series of events to continue throughout the year.
The first Spa Day for the Soul was led by a team of wellness experts; teaching classes in everything from yoga to meditation, delivering workshops in crystal healing, plant-based nutrition and the law of attraction, as well as offering Reiki, Ayurvedic treatments and cleansing sound baths to all guests. The event also included a wide variety of both spiritual and rejuvenating sessions, created with the happiness and comfort of attendees in mind.
The day was a great success, with the sell-out event only confirming the overwhelming demand for a spa day of this kind in Liverpool. From business executives to lifestyle bloggers, an intersection of people met at Kapucia for this revolutionary event, to learn invaluable skills on maintaining positive wellbeing.
Kapucia owner, Sarah McBride says ‘The Spa Day for the Soul concept was inspired from my own personal journey and experiences over the past 15 years, with the sole desire to share my knowledge and beliefs with others. Part of my vision when opening Kapucia was to introduce the Northwest to leading wellness practitioners and healers from across the world, providing the people of Liverpool access to some of the teachers I've been fortunate go work with on my travels. The Spa Day for the Soul encompasses a range of these teachings and workshops’
The next Spa Day for the Soul will take place on Saturday 20th August, with another fantastic line-up of wellness workshops, seminars and classes on offer.
Tickets on sale now for £85 at their official website www.kapucia.com
Updates on a full range of all their classes can be found at Kapucia Facebook at https://www.facebook.com/kapucia1/